home sauna includes sauna and infrared sauna

home sauna includes sauna and steam rooms, but it is usually said that generally refers to the sauna room the sauna and steam room are the steam room. Dry steam : Is the use of electric heating equipment (carbon-ceramic heating plates, ceramic heaters, etc) will release heat when electricity to heat in the sauna room temperature increases and make people sweat. Dry steam temperature higher than that of wet steam, can be up to 100 degrees Celsius. Dry steam because they do not contain water, especially suitable for rheumatism patients and there is no smell of steam, steam up the nose would be more comfortable, infrared sauna breathing is not going to feel oppressed. But will steam the skin drier, so the process of steaming and sauna to drink more water. The portable infrared sauna :Uses steam pot to boil water to infrared sauna, then ejected through the pipeline, steam generated by plenty of water. sauna room Temperature control at 50 ℃. Ladies often choose to steam, because steam after the skin will be pink and juicy than before, but the tightness and discomfort when breathing. Steam is also human perspiration, therefore the steam and wet steaming process would also like to add moisture.